Cardiac Rehabilitation

    Phase 1 takes place after you have been admitted to the hospital.
    Phase 2 begins after your discharge from the hospital.  The emphasis is Phase 2 is on lifestyle assessment, behavioral changes, and exercise.  This phase is usually a 12-week program depending on your physical condition.

Education:

• Individual review of heart disease and risk factors.

• Classes on risk factor reduction offered through the Mended Hearts program.

• Establishing goals for changes in your lifestyle and assistance in monitoring your progress and support.
   

Exercise:

Exercise sessions prescribed by your physician will be held three time a week.  The session will include:

Personal exercise prescription:

1. Warm-up: movement and stretching exercises.

2. Work out: treadmill, stationary bicycles, and other exercise equipment.

3. Cool down:  stretching exercises and relaxation techniques.

EKG monitoring

Heart rate and blood pressure evaluations before, during and after sessions. 
 

    Phase 3 is a continuation of Phase 2 with exercise prescriptions and the emphasis on prevention of further heart problems and maintenance of behavioral changes.  Group support is an essential part of the Phase 3 program.

Education:

• Classes on risk factor reduction offered through the Mended Hearts program.

• Assistance with maintaining goals for a healthy lifestyle

Exercise:

Exercise sessions are available three days--Monday, Wednesday, and Fridays.  The program is prescribed by a physician and includes:

• Heart rate and blood pressure checks

• Personal exercise prescription 

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